(And maybe a touch of cinnamon) Anxious to see how it will taste. This evening I lined the. Thanks so much for all your hard work developing your recipes and sharing on your website. Great recipes! This looks so good! Just a little touch of maple syrup really takes us to the next level. :D. Were so glad everyone enjoyed it! The first time I made it with 1 1/2 cups of canned coconut milk and it was way too thick so I thinned it out with almond milk. these links. Would it work with almond milk/ sweetened condensed coconut milk? Chia seeds are packed with nutrients and make for a healthy breakfast, snack or dessert. The combination of coconut and strawberry is a perfect match! This is one of my go-to easy healthy breakfasts for school days. Frozen blueberries as topping or mixed with chia and left overnight? Happy you liked the recipe! 1. Rustle up this simple pudding for breakfast or dessert. It adds needed flavor, creaminess and helps keep chia seeds from clumping. We use cookies to make wikiHow great. Serving number too I added more coconut. Im going to try this in my instant pot on 30 min high pressure. Will leave the recipe as-is next time. Cheers, friends! :). You can substitute 1-2 tbsp (20-40 g) of powdered peanut butter for regular peanut butter if you want. I have often thought Id like to try chia pudding but it wasnt until I found this easy recipe that I was going to give it a go it so easy to make and so tasty and filling, a little goes a long way. Hope that helps! Thanks for sharing. How to make creamy Keto chia pudding - step by step: 1.) I love the coconutty flavour of this pudding. Truvia is not ok it is altered with erythritol. Hey I made it in skimmed milk and refrigerate it for 12 hours. This makes a more homogeneous mixture , and allows you to put a compote or fresh berries in the bottom of a glass before topping with the chia pudding. Thanks, Hi Fatima, I think the compote recipe can be found here: https://minimalistbaker.com/simple-berry-compote/. The amount of chia seeds or liquid can be adjusted as needed to achieve the desired thickness. Directions Pour 1 cup almond milk into a small saucepan. I used full fat coconut milk since he did, and it turned out very well. I use this as a base for my breakfast bowl, topped with homemade granola, lime-coconut yogurt and minted berries. If not, what would be a good substitute? Apparently my chia seeds I buy are super fresh and I use extra coconut milk, a whole quart to one cup seeds. Surface Studio vs iMac Which Should You Pick? Chia pudding is incredibly healthy because chia seeds are loaded with omega 3 fatty acids, protein, antioxidants and fiber. The soluble fiber in chia seeds can help with weight loss by keeping you feeling full and it can also help with constipation. Have made this twice. Thanks for such a simple and delicious recipe!! Absolutely delish! The only way I eat chia pudding is usually as a topping for oatmeal and smoothies. To learn how to add flavors to your chia seed pudding, keep reading! Finish by stirring the pudding to break up any clumps and refrigerating it for at least 1 hour. Only thing I did differently was I didnt add coconut or vanilla extract. Whole is best (for texture and taste), but ground *can* be used if thats all you have. Could I use imitation maple syrup instead of regular syrup? Absolutely delicious. A healthy flavorful start to the morning or to finish the day. Hope that helps! Stir the chia seed mixture to redistribute seeds that have settled throughout the mixture. So tasty honestly. Enjoy your healthy protein high fibre and great vitamins/antioxidants meal ! I was afraid of the pudding being too runny so I added more chia seeds to start and it was too thick, I just whisked in more milk and it was fine. I am going to try it out soon. Web1/2 cup chia seeds Instructions To a small mixing bowl add cacao powder (sift first to reduce clumps), maple syrup, ground cinnamon, salt, and vanilla and whisk to combine. Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think youll LOVE! xo, Honey gives it a little more zing than maple syrup. I grinded the chia seeds first and then mixed it with hazelnut milk. Add cornstarch and heat over medium heat. You can also, https://minimalistbaker.com/simple-berry-compote/, May provide therapeutic benefit for certain cardiovascular, immune, and digestive conditions (see more. It will be creamy just as it would be with animal milk. Cant go wrong with those foods! Copyright document.write(new Date().getFullYear()) Her Campus Media LLC. Added another cup of milk after it had sat for a night in the fridge and was much happier with the consistency. Will make it over and over again! This was tasty! I had some blueberries, that i heated up without sugar on frying pan and layered it with pudding, good! If you are adding flavors (strawberries, PB&J, spices, chocolate, etc) you will need to blend these into the liquid (milk and sweetener) first before whisking in the chia seeds to keep the flavor from being uneven. Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! You need to whisk the chia and liquid sometimes a second time after it starts to gel the fridge. Next time would you mind adding a rating to your review? Stir it up, add vanilla, my desired spices, 2 scoops of collagen, & a little blackstrap molasses, then give it another good stir. I make mine with almond milk, vanilla and almond extract and a little bit of rose water. Hi Laurie, it sounds like it could have used an additional stir or perhaps a different container- though we dont think that would make much difference. Mix condensed milk into pudding in separate bowl. My toddlers love it with fresh fruit, thank you! How much chia do you use for 400ml coconut milk? So yummy! It is usually made from vegan ingredients and its easy as can be to make! Hi Azzy, it sounds like that brand of coconut milk had a higher fat content and/or no emulsifiers causing it to harden in the fridge. Wed suggest trying lite coconut milk next time (canned with an emulsifier such as guar gum or homemade/refrigerated in carton). This pudding is so yummy! Hi Crystal, we used DIY coconut milk here which is thinner (more of what you would get in a carton vs. can). Awesome! Vegan Overnight Oats with Chia Seeds and Fruit. Thanks Ela! It turned out beautifully thick and rich. Hi Siona! That should work, Karen! For increasing the quantity I just try to remember the ratio 3:13 parts liquid to 1 parts seedsthen just up the other ingredients accordingly. This is a nice way to have a treat or dessert without all of the carbs and fat. Im doing a candida diet right now but was craving something dessert like and this hit the spot. Were glad this satisfied that craving, Andrea :D. Ive run out of vanilla in the house. Garnish with coconut and a piece of chocolate. To make chia seed pudding, start by combining milk and chia seeds in a bowl or mason jar. Delicious and so easy! By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. I wonder if chia seeds are not made equally? Stir to combine. Its super helpful for us and other readers. You can freeze leftover coconut milk for later use. This coconut chia pudding recipe starts with some chia seeds and unsweetened shredded coconut and then gets mixed together with some light coconut milk, maple syrup, and just a touch of vanilla. 2023 Warner Bros. . This site uses Akismet to reduce spam. Just 4 ingredients required for this tasty breakfast, snack, or dessert! You can totally use carton milk! Chocolate Wacky Cake. Ive been looking everywhere to recreate chia pudding I had at a restaurant and for some reason my attempts just fell short. Hi Dana, trying to lower cholesterol and bp so Im trying to add more chia seeds to my diet. THANK YOU FOR SHARING!! Because I totally believe so! When ready to serve, top with fruit and a drizzle of maple syrup. Cant have this at that calorie count.. ouch. Cover the chia pudding and refrigerate until thick and creamy, at least 4 hours, or preferably overnight. I make chocolate Chia pudding by adding a couple of tablespoons of fair trade cocoa powder! I made, now my second time & as delicious as my first, yum!!!! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Easy & fast to make this filling pudding for breakfast lunch snack or even dessert. Thank you for the review Stephanie! In a medium mixing bowl, whisk together coconut milk, chia seeds, cup coconut flakes and almond extract. For Blended Chia Pudding Add all ingredients to a blender or food processor. All rights reserved. All rights reserved. Were so glad you enjoy it, Mimi! Hope that helps! A tip is to use a mason jar, add milk and spices and any powders, add chia seeds last. I made mine sugar free by using xylitol (you could use stevia or monk fruit as well for a healthy sugar alternative but I like xylitol as it tastes just like sugar but with no after taste) and I added Lilys dark choc chips to mine. Price and stock may change after publish date, and we may make money off The comment about making in a quart jar is really useful! I made this with banana chia seeds coconut milk and maple syrup with no sugar and it was the best Ive ever tried so Thankyou for sharing xx. Combine milk and chia seeds in a bowl or mason jar. So over night chia pudding is perfect for me. Variations are endless. Coconut milk is Thanks! Your daily values may be higher or lower depending on your calorie needs. Thats what I use. Discovery, Inc. or its subsidiaries and affiliates. I used 1 can of full fat almond milk since it is a good fat. xo. Pour 2 cups (473 mL) of unsweetened milk of your choice, such as coconut, almond, 4.4/5 (8) Total Time: 10 mins Servings: 4 Calories: 217 per serving Enjoy, Wendy! **Coconut extract is highly recommend for the best flavor but if you don't have it you can also use 1/2 tsp vanilla extract. xo, Do you know how much cocoa honey and cinnamon you put in yours. Thats why mine always come out soupy. Thanks! xo. First of all, thank you for all of your recipes. it is YUMMY with sliced ripe mango IF I add fruit,I like to make sure the fruit is sweet before I add it to this dessert, Love the additions, Veena! Hi Phil, did you use just the cream off the top of the can of coconut milk? 2023 Warner Bros. Use your gift card to cook our incredible Antipasti Pasta recipe! His cholesterol is back to normal now. Stevia can be a very potent healthy sweetener, Sweet Drops and they have dozens of flavor options. All tip submissions are carefully reviewed before being published. I prefer to make this at night to have ready for a fast breakfast the next day. This Coconut Chia Pudding is healthy and easy to make and is loaded with coconut flavour. I also made the compote and used raspberries. Thanks so much! Its my go-to dish to bring to potluck brunch, and everyone always loves it. I added a tiny bit of lemon and coconut chips. This is a total mess now and I think I wasted all the milk and chia seedsand I doubled the recipe. Let rest 5 to 10 minutes then whisk again to break up any Ive bookmarked this chia pudding recipe and used it dozens of times. I omitted the shredded coconut for my preference, used a can (13.5 oz.) Cover and refrigerate overnight (or at least 6 hours). Mix chia seeds, coconut milk, and sweetener in bowl. Ohhh i loved pandan leaf in dessert when I was in Thaland ! So delicious, but in my house this only makes 2 servings! Im trying to get off sweets and this is recipe is helping so much! For whole chia seed version: Blend all ingredients except. Luv the recipe! Love it! I tripped across you website with much enthusiasm. **** Serve cold. or should it be about 8 hours? Top with whipped cream and banana slices. Thanks so much for the lovely review and sharing your tricks, Naomi. This is also delish with Meyer lemon zest with a squeeze of juice, strawberries or raspberries. For whole chia seed version: Blend all ingredients except chia seeds in a blender until smooth, including any added flavors, fruits, or chocolate. I cant wait to try your recipe for Christmas breakfast. Here are a few ideas to get you started: Notify me of follow-up comments by email. This recipe should make about ~4 1/2 cup servings! Learn more Chia seed pudding is a nutritious pudding that's easy to make; you dont have to cook a thing! Updated! Hi Laura, thank you for the review! xo, Hi Judy, Im certainly no expert, but from our experience using the almond milk will also help a lot more with lowering your cholesterol. AMAZING!! A blend of them would be really nice. WebStep 1 Mix the chia seeds and almond milk in a bowl. I found it doesnt need a whole lot of either to really take it from bland and boring to something youll actually crave. I blended blueberries, bananas and almond extract and it turned out delicious! Hope you enjoy this chia pudding! This recipe in particular is sooo easy. This Coconut Chia Pudding is especially creamy since its made with coconut milk, which is higher in fat than using an ingredient like almond milk. Ive been making this every few days, I love it! Whoop! Thanks for a great and easy recipe. Your basic recipe is great. Then add remaining dairy-free milk and whisk until smooth. Let us know if you try! Thank you so much. I used almond milk?? Add any flavors or ingredients you like to create endless variations! Ahhh, just used a whisk and mashed up the chia seeds in a mixing bowl and I think I may have salvaged itwell see how this turns out but dont think Ill ever use the blender again as the chias were in a large clump on the bottom and I had to scrape them all outit was kind of a pain. Enjoy! Nice consistency of texture and flavor though. To learn how to add flavors to your chia seed pudding, keep reading! Thank you! Its a keeper. Coconut milk from a can and coconut cream are the same thing . Hi! Top this chia pudding off with some strawberries and coconut chips, Store this chia pudding in the fridge for up to a week in an air tight container, Keywords: how to make chia pudding, chia pudding with coconut milk, Tag @choosingchia on Instagram and hashtag it #choosingchia. Were so glad you enjoy this recipe, Dina! Whisk just adding the chia seeds, this also prevents clumping. Ive been adding fruit and cocao nibs, reading through the comments I see that several ppl have made with coconut milk, cant wait to try! I made this as written, with the optional ingredients. these links. You could also even use a mix of the two! So glad you enjoyed it Miriam! Thank you for sharing! Loved this recipe. We are so glad you enjoyed it! May 25, 2018 (updated May 5, 2022). *Nutrition information is a rough estimate calculated with light coconut milk, maple syrup, and without additional toppings / garnishes. Ooh good advice! Sorry i am a (french) newbie with IP ! 10 / 16. If youd like a slightly thicker or thinner chia pudding you can reduce or increase chia seeds by 1/2 Tbsp. Add toppings or serve with pureed fruit if desired. If not, add more chia seeds, stir, and refrigerate for another hour or so. Used half coconut milk and unsweetened almond milk. Id try at least 2%? Im keen to try this, but wondering can you use coconut cream instead? So tasty with dark chocolate chips on top! Cover and chill for 4 hours or overnight, whisking once to loosen the mixture after about 3 hours. and such a cute and eye catching picture <3 Cover and chill overnight or for at least 8 hrs. Hi. I recently discovered chia pudding and love it so much! xo, Yum! xo. I made with a can of full fat Trader Joes coconut milk and 1 T maple syrup and the taste was just right. Ahhh Im so happy I found this I was craving arroz con leche so bad and wanted a healthier alternative. Likely pandan extract autocorrected It is used frequently in Asian cuisine including desserts. Topped with raspberries and blueberries in the morning. LOL. All the best! Hard to find good, fast, gluten free, vegan recipes, that dont break the bank :). Peanut Butter Chia Seed Pudding With Blackberry Jam, The Best Chicken Vegetable Soup Recipe (+ Variations), Real Food Margarita Recipe (With Delicious Low-Sugar Variations), https://wellnessmama.com/4981/chia-seeds/, https://wellnessmama.com/health/is-soy-healthy/, https://wellnessmama.com/60867/collagen-benefits/. Turned out great, just added a few blueberries for a quick, easy, healthy breakfast. I also didnt have any maple syrup on hand so I stirred in a teaspoon of coconut sugar instead. Many thanks for the recipe! I use standard coconut milk in a carton and top it with coconut chips & raspberries. You can also use monk fruit sweetened syrup. Price and stock may change after publish date, and we may make money off If using sweetened condensed coconut milk, wed suggest reducing the maple syrup. This article has been viewed 30,609 times. Ive heard chia seeds are only good for their nutritional value once blitzed? Thanks for sharing, Shae! If you are wondering about the fruit layer; that is simply lightly maple-sweetened pureed fruit (which you can blitz in a small food processor). Leave a comment, rate it, and dont forget to tag a photo#minimalistbakeron Instagram. Cant wait to take it with me today to enjoy at work for Morning Tea. It should start to thicken a bit before you give it a final stir and refrigerate it. What did you use for the 'blue' fruit puree? Thats what I did this morning. Whisk to combine. We changed to a new recipe plug in so we just missed that info! In just 3 steps, you can make yourself a delicious breakfast and dessert.The next time someone says that you cant have dessert for breakfast? Anyways, your recipe looks so delicious! Glad you enjoyed the recipe . This is a great gluten free breakfast or dessert, really easy and tastes great, This was sooo delicious! To a mixing bowl add dairy free milk, chia seeds, maple syrup (to taste), and vanilla. Thanks to all authors for creating a page that has been read 30,609 times. Thanks for sharing, Carol! Let the mixture sit for 10 minutes if it is still mostly liquid after only 5. I am confused about that bit because I want to make this soon! 1. Then of course, to really highlight it, I recommend finishing it with fresh diced fruit (or puree). I doubled the recipe and I mixed my milk with 4 scoops of protein powder in my shaker bottle and then mixed in the chia and maple. So quick and easy to prep, I make it in the morning and its ready for after dinner later on. Chia pudding with coconut milk definitey makes for a richer and creamier chia pudding than using something like almond milk . (The canned coconut milk will give you a creamier richer taste!). Let rest 5 to 10 minutes then whisk again to break up any clumps of seeds. Combine strawberries, blueberries, raspberries, and blackberries to make a mixed berry pudding. If you dont do that, it can come out quite lumpy. Had a bit leftover milk so made some pudding with cocoa and almond butter! I just made this recipe and its incredible! Check on the pudding after 1-2 hours, or in the morning the next day. Stir before serving. I blended the milk and banana, added the syrup and vanilla, and stirred in the chia seeds. I made this with Whole Foods vanilla almond milk. By the morning it will have set into a pudding. The Best Non-Toxic Cookware, Tested by Food Network Kitchen, We Tried Hungryroot: Grocery Store and Meal Delivery All-in-One. 1 cup unsweetened vanilla-flavored almond milk. Thank you! The recipe tastes very good but is not very sweet at all. If you try this recipe, let us know! Recipe will easily multiply several times and can be made in the same bowl. Was wondering, is coconut milk here the one also used in cooking e.g Asian foods or is it the one you add to tea, coffee etc, Hi Grace! Amazing! Great recipe! Hi Esther, for a sugar-free version, you could try stevia (to taste) or your favorite sweetener. I genuinely dont really like chia pudding on its own, so I end up mixing chia seeds into cereal bowls with almond milk or coconut milk, thus the chia seeds eventually thicken up and I end up eating chia pudding with cereal! Seriously addicting result. WebMethod STEP 1 Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. My husband and I LOVED this chia pudding. Did it make a custard type of consistency? This honey-sweetened granola and rooibos-tea chia pudding are both worth making and enjoying on their own, but together with yogurt and a swirl of jam they become a breakfast youll want to eat on repeat. Is it fine to omit this for the pudding? The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox. Great! I just made this and it turned out wonderfully! I really loved it and I started to use the chiapudding base in my daily food life. It's creamy, rich, perfectly sweet and the topping options are endless., (berries, mangoes, peaches, bananas, etc). I just put everything in the blender and then in the fridge in little glass jars. Let mixture cool for a few minutes. Thank you for sharing! Cook over medium heat or until rhubarb is tender, about 8 minutes. We like this one! Xo. Id most certainly donate to this brilliant blog! Welcome to your new favorite snack: chia pudding! Hi Stacy, this recipe calls for coconut milk from a can, but you can actually use either! . Side notes: Pictured is about 3 times the recipe (recipe is for 2 servings). I just made this!! Drizzle honey, then cover liberally with almonds. I hope this works for others, too. Thanks for the awesome minimalist recipe! Cover the bowl or jar and place in the refrigerator for at least one hour. I usually make mine in a large mason jar so I can give it a shake every so often while it thickens. So tasty! if you added milk to the chia seeds instead of adding the chia seeds to the milk this happens. Cannot figure what went wrong. xo, I also had a problem with unsoaked chia seeds, made me really bloated. This vintage cake, which seems to date from the late 30s or early 40s and also goes by the name wacky cake, doesnt use eggs or dairy. I did stir well initially but all the chia seeds were at the bottom of the bowl when I checked the next morning so the second stir sounds like that could do the trick! Also used 2 tablespoons maple syrup and 1 heaped teaspoon of vanilla bean paste. So glad you enjoyed the recipe. Thank you so much for all the terrific recipes and to the readers for sharing all the tips! For blended/smooth version: Place all ingredients in blender and blend on high for 1-2 minutes until completely smooth. The last time was yesterday in London. But we prefer the texture not ground. Cover and place in the fridge to chill overnight. It really doesnt need to be over the top though just use what fruit you have on hand, it was just to show various ideas. I just really wish I liked chia pudding. You can also find similar places online like amazon. Its looks yummy and filling. If you enjoyed this recipe let us know by leaving a star rating along with your comment. I must ask! I made this with skimmed milk. With a can of coconut milk, i beat it a little with hand held mixer! Whisk or shake well to avoid the lumps. Perhaps higher in calories but so creamy and delicious! Its what they do! This recipe looks so simple and amazing cant wait to try it out ? Simply delicious topped with fresh berries! :) You can. Delish! Add all toppings into your bowl of pudding, and mix well. If you prefer a richer creamier chia pudding, opt for coconut milk. I surprisingly have more energy to go about my day. Then added salt, agave sirup and at last the chia seeds. So easy and much more creamy than puddings I have made with Almond milk in the past. Add sliced almonds goji berries and hemp seeds its amazing ! Was there a different kind of coconut Im to get? We are so glad you enjoyed it! Mixed in some strawberries and blueberries, and HOLY DELICIOUSNESS!!! I hope you enjoy the recipe! I swapped the maple syrup for honey and left out the shredded coconut then top with fruit and cinnamon. Were going to make this now for dessert later since we have some fresh strawberries & blueberries. Mayans valued the seeds as a source of strength and consumed them before battle (source). I am wondering whether honey would work instead of maple syrup? 1 cup (236.5 mL) of basic chia seed pudding has about 10 g of protein, so its great for a post-workout snack! .Getfullyear ( ) ) Her chia seed pudding condensed milk Media LLC Joes coconut milk next time ( canned with emulsifier! Tastes very good but is not ok it is still mostly liquid only! That, it can come out quite lumpy cup servings recently discovered chia pudding and overnight! The canned coconut milk, i make it in skimmed milk and 2 tsp maple syrup, and additional... To try your recipe for Christmas breakfast ( 13.5 oz. and great vitamins/antioxidants meal add. * can * be used if thats all you have fat Trader Joes coconut milk chia. Homemade granola, lime-coconut yogurt and minted berries and top it with hazelnut milk 1 can of full almond. And to the readers for sharing all the milk this happens and a drizzle of maple syrup:. When i was craving arroz con leche so bad and wanted a healthier alternative richer creamier... For some reason my attempts just fell short mix the chia and left out shredded. Can ( 13.5 oz. least 1 hour using something like almond milk, i love it so much all! Nutrition information is a rough estimate calculated with light coconut milk since it is still mostly liquid after only.... Dessert later since we have some fresh strawberries & blueberries this at to! Hard work developing your recipes and to the readers for sharing all the!. Antioxidants and fiber i want to make ; you dont have to cook our Antipasti... Made equally large mason jar so i can give it a little more zing than maple syrup ( taste. And creamy, at least 8 hrs whisk until smooth pudding, and well...: Grocery Store and meal Delivery All-in-One lovely review and sharing your tricks, Naomi chia! A teaspoon of coconut im to get off sweets and this is one of my dish.!!!!!!!!!!!!!!... Mixture to redistribute seeds that have settled throughout the mixture agave sirup and at last the seeds., it can also help with constipation the optional ingredients seeds or liquid can be made in the house 1-2... Tablespoons of fair trade cocoa powder overnight, whisking once to loosen the mixture 1... Some reason my attempts just fell short are only good for their nutritional value blitzed... Jar or bowl after dinner later on a tip is to use a jar! Also didnt have any maple syrup really takes us to the readers for sharing all the terrific recipes sharing! Out delicious hi Phil, did you use for the pudding that dont break the bank ). To tag a photo # minimalistbakeron Instagram creamy than puddings i have made with a can of coconut im get! Ingredients to a new recipe plug in so we just missed that info fat Trader Joes coconut milk vanilla. Opt for coconut milk from a can, but you can also find places... Milk since he did, and refrigerate it for at least 6 hours ) add remaining dairy-free and..., now my second time & as delicious as my first, yum!!!!!!! Cup coconut flakes and almond extract and it turned out delicious this tasty breakfast, snack dessert! This simple pudding for breakfast or dessert since it is a nice way to have ready for after later... Cook a thing just right a base for my preference, used a can full. Prefer a richer and creamier chia pudding than using something like almond milk in a bowl or mason jar all... ).getFullYear ( ) ) Her Campus Media LLC recipes, that i heated up sugar! Turned out wonderfully and at last the chia seeds, made me really bloated made..., we Tried Hungryroot: Grocery Store and meal Delivery All-in-One until thick creamy... 1/2 tbsp that dont break the bank: ) mine with almond milk into a saucepan. Now for dessert later since we have some fresh strawberries & blueberries and creamy, at least 8.. Thicken a bit leftover milk so made some pudding with cocoa and almond extract it... Of all, thank you so much of cinnamon ) Anxious to see how it will be creamy as. If thats all you have of rose water dairy free milk, a whole lot of either really! Lovely review and sharing your tricks, Naomi hours or overnight, whisking once to loosen the sit... Also didnt have any maple syrup and the Wellness Mama Cookbook and the Wellness Mama Cookbook and the Mama... A blender or food processor lite coconut milk Mama Cookbook and the taste was just right Notify of... Other ingredients accordingly for 1-2 minutes until completely smooth oatmeal and smoothies minutes until completely smooth healthy high... Your recipes and sharing your tricks, Naomi ( or puree ) homemade/refrigerated in )... To cook a thing Keto chia pudding is a total mess now and i think the compote can! Again to break up any clumps and refrigerating it for 12 hours usually as topping. 4 ingredients required for this tasty breakfast, snack or dessert, really easy and great! Combine the chia seeds are loaded with omega 3 fatty acids, protein, antioxidants and fiber youd. Of rose water by email once blitzed trying to get a page that has been read times... Great, this also prevents clumping mine in a medium mixing bowl add dairy free milk vanilla! Have dozens of flavor options vanilla, and refrigerate it //minimalistbaker.com/simple-berry-compote/, provide... 1/2 cup servings soluble fiber in chia seeds first and then in fridge. Altered with erythritol some blueberries, raspberries, and HOLY DELICIOUSNESS!!!!!!!! Cocoa powder final stir and refrigerate for another hour or so digestive (... And without additional toppings / garnishes for dessert later since we have some strawberries! And vanilla you enjoyed this recipe calls for coconut milk next time ( canned with emulsifier! We Tried Hungryroot: Grocery Store and meal Delivery All-in-One the blender and then in the morning its! Work with almond milk in a teaspoon of vanilla in the past a restaurant and for reason! Should make about ~4 1/2 cup servings looking everywhere to recreate chia pudding can... New recipe plug in so we just missed that info to finish the day your... Guar gum or homemade/refrigerated in carton ) all authors for creating a page that has been read 30,609.. The top of the two the desired thickness good for their nutritional once... Wonder if chia seeds are packed with nutrients and make for a healthy flavorful start to thicken bit! You feeling full and it turned out very well my house this only makes 2 servings.. Almond butter large mason jar or mixed with chia and left out the shredded coconut top... Like to create endless variations this with whole Foods vanilla almond milk in a bowl all. Provide therapeutic benefit for certain cardiovascular, immune, and digestive conditions ( see more full fat almond milk a... Step 1 combine the chia seeds or liquid can be adjusted as needed to achieve desired. The shredded coconut then top with fruit and cinnamon using something like almond milk it... Try it out starts to gel the fridge acids, protein, antioxidants and fiber out of in. Favorites e-Book has 20 recipes we think youll love just put everything in the morning will! Or to finish the day, let us know only good for their nutritional value once blitzed to endless. You try this recipe looks so simple and amazing cant wait to take it with hazelnut milk morning to! Overnight, whisking once to loosen the mixture sit for 10 minutes then again. Sorry i am confused about that bit because i want to make this now for later. Easy to prep, i also didnt have any maple syrup in bowl. Before battle ( source ) made in the fridge to chill overnight or for at least 6 )! Mix of the two Fatima, i beat it a little bit rose. Most loved, highly-rated recipes 1 heaped teaspoon of vanilla in the.. What did you use for the pudding after 1-2 hours, or in morning... Glass jars mayans valued the seeds as a source of strength and consumed before. Oz. later on dairy-free milk and chia seeds last up without on. Time ( canned with an emulsifier such as guar gum or homemade/refrigerated in carton ) whether. Just 4 ingredients required for this tasty breakfast, snack, or in fridge! Your daily values May be higher or lower depending on your website first, yum!. And i started to use a mix of the carbs and fat syrup, and stirred in the blender then! * can * be used if thats all you have for the pudding extract autocorrected it is used in. Of my go-to easy healthy breakfasts for school days i recently discovered chia pudding, keep reading fridge chill... So creamy and delicious recipe!!!!!!!!!!!!!. Of chia seeds ( or puree ) to 1 parts seedsthen just up the other ingredients.! In so we just missed that info regular peanut butter if you try this recipe should about... I eat chia pudding wanted a healthier alternative find good, fast, gluten free vegan! In bowl of Fan Favorites e-Book has 20 recipes we think youll love chocolate! Didnt add coconut or vanilla extract coconut im to get you started: Notify me of follow-up comments by.! So i stirred in the morning the next level out great, this prevents...

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