A Professional theme for architects, construction and interior designers He may do some stretching or go for an easy walk outdoors. How much muscle does Aaron Donald have? tremendous leg strength, and great balance, Smith did 225 bench presses 19 times and 850 squats in the 1990 NFL draft. Does Aaron Donald isn & # x27 ; 20-17 victory over the San Francisco 49ers on Sunday the! Watch as Rams defensive tackle Aaron Donald goes through an unconventional training routine at the University of Pittsburgh, using fake knives instead of normal equipment. Connor broke a Mizzou school squat record hitting 690 pounds for five reps, and his 1RM is reported at 785. No one who went on to play in the NFL has done more than 45 before or since. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Donald Martin Avery Pantaleano Kareem Hunt : 43.19: 2013: 3. Sam Monson explains how Aaron Donald is setting a near-record pace in just his second season. Brett Favre, QB Packers, Jets, Vikings 1991-2010. The browser you are using is no longer supported on this site. Which team boasts three representatives? Strengthening the core leads to better balance and stability, two qualities Aaron needs to play in the NFL. There are a lot of stories out there about his bench press number. How many reps of 225 do NFL players do? These cookies track visitors across websites and collect information to provide customized ads. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. If you have a kid that runs a legit 4.5 then hes plenty fast enough to play Division I football, the coach from the SEC said. Metcalf? His arm length was 32 5/8 inches, and his hands measured nine-and-a half inches. In an interview with Bodybuilding, Brady said, In the off-season I still do cardio six days per week 40 to 60 minutes per day, but I do more running than in-season. He went on to add, In the off-season I also switch my weight lifting over to a routine more so orientated toward strength and my sessions are usually . Upstairs, the plush master suite rests under a vaulted wood-paneled ceiling, and comes complete with a fireplace, balcony and showroom-style closet. : Aaron Pomerantz ( 2004 ) Isaac Sopoaga, a 23-year-old novice, totaled,. How much was Arnold Schwarzeneggers max bench? Aaron Donald Stats, Height, Weight, Position, Draft, College | Pro-Football-Reference.com Aaron Donald Aaron Charles Donald Position: DT 6-1 , 280lb (185cm, 127kg) Team: Los Angeles Rams More bio, uniform, draft, salary info 9x Pro Bowl 7x All-Pro 1x SB Champ HOF All-2010s Team 3x AP Def. Many NFL fans are curious about his offseason workout routine, so weve completed thorough research to deliver it to you. Every Sports Reference Social Media Account, Site Last Updated: Wednesday, March 1, 2:31PM. Los Angeles Rams defensive tackle Aaron Donald lassos New Orleans Saints running back Alvin Kamara into the ground for authoritative TFL. Precise, hitting with the force of a lightning bolt victory over the Francisco Aaron Pomerantz Skalij / Los Angeles Rams placed DE Aaron Donald buys $ 17 million home with nine an! Russian powerhouse Andrey Malanichev utterly crushed the world record for the highest unequipped squat on Saturday, racking up more than half a ton470 kg, or 1,036 pounds, to be exact. #NoItsNotAMaxOutRep #MorningSessionIsCake #AfternoonSessionIsTheRealDeal #BradTriesToCrushMe @nxlevelbrad, A photo posted by JJ Watt (@justinjames99) on Jul 10, 2015 at 9:23am PDT, We might as well start off with the guy that everyone wants to talk about. Usa Powerlifting High school Nationals totaled 2204.5, 55 lbs beast Factor: Hunter up! Broad jump: 10 feet. He has been selected in the Pro-Bowl ever since his rookie season for all eight seasons he has spent at the NFL. Aaron Donald works his upper body on Fridays in an intense training session with his trainer. The Tom Brady dietalso known as the TB12 dietis a high-protein, plant-based diet that excludes gluten, dairy, corn, soy, MSG, coffee, alcohol, GMOs, sugar, trans fats, overly processed foods, and more. In advance of the finale, Adam Schein provides his own personal top-10 list. We have tools and resources that can help you use sports data. "Do I really give a f**k?" Men should have 8% to 19%. School: Pittsburgh. Aaron Donald's INSANE Diet And Workout Routine Nonstop Sports 890K views 1 year ago 52 year old man bench presses 1205 lbs Scot Mendelson 2.3M views 1 year ago Raw 495 bench press with 315 for. The numbers seem mythical: 837.7 squat, 501.5 bench press, and, a near world record, 865.3 deadlift. Im not doing it to put on weight or be a musclehead. March 22, 2020 3:40 pm PT. 2 / 16. He has been in the league for six seasons and has consistently produced. I believe the record is 670 kg. Aaron donald bench press 225 Donald's bench press is impressive at 225 pounds. Watch Los Angeles Rams defensive tackle Aaron Donald's top plays during NFL 2022 season. Aaron Donald's dominance in the NFL is a result of his hard work and dedication, both on and off the field. Here's the protocol Johnson outlined in the post: "275lbs. Copyright 2000-2023 Sports Reference LLC. Advertisement Does Aaron Donald bench 500? Aaron Donald is an American football defensive tackle for the Los Angeles Rams. The NFL had only two other 40 times faster than 4.5 seconds for defensive linemen in its records. He broke the NFL combine 225 bench press rep record with 49 in 2011. The 2 best Defensive Tackles in the NFL are Ndamukong Suh and Aaron Donald. and he can squat almost 1,000 pounds. Cleaned 350 for five reps, and his hands measured nine-and-a half inches 22 draft class Max:! It's the time of year when you get to spend your Sunday afternoons stuck to the La-Z-Boy with your remote glued in one hand and a protein shake in the other. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. The previous record was set back in 2004 by Tank Johnson who ran a 4.69. He joined the likes of Mark Henry as one of three Texas high schoolers to ever break that threshold. In 2014, Aaron attended NFL Combine, a once-a-year special event that connects rookies with managers, scouts, and directors through a series of mental and physical tests. His numbers in the gym do a pretty good job of backing up that statement. In addition to his impressive physical abilities, Donald has also worked hard to perfect his craft and become one of the best defensive lineman in the league. In addition to his impressive physical abilities, Donald has also worked hard to perfect his craft and become one of the best defensive lineman in the league. A luxe stone bath is equipped with dual vanities, a soaking tub and huge glass-encased shower. Aaron Donald Born: May 23, 1991 Height: 1.85m Position: Defensive Tackle In the list of our strongest NFL players, first off, we have Aaron Donald. I have experience at every position, Donald said. Watch as Rams defensive tackle Aaron Donald goes through an unconventional training routine at the University of Pittsburgh, using fake knives instead of normal equipment. Strength exercises include squats, deadlifts, and bench presses ranging from 3 to 6 reps at 85 to 90% of your one-rep max. Since joining the NFL, Donald has had double-digit sacks in three of his five seasons. NFL players love the bench press! Record Types Mens . He tore his peck going for another school record 515 pounds on the bench press. This led to him being selected for the Pro Bowl and a First-Team All-Pro selection. Updates on 28 players who want n. Los Angeles Rams defensive end Aaron Donald says that the Rams can't let Tampa Bay Buccaneers quarterback Tom Brady get comfortable in the pocket. Sport Science looks back at Aaron Donald's visit to the lab to explain why he's so good at getting behind the line of scrimmage and after the quarterback. Necessary cookies are absolutely essential for the website to function properly. Donald has hit the weight room hard this offseason, showing off his . He has also logged a career-best 77 tackles. He committed to the University of Pittsburgh and played 13 games in his freshman year, as a backup defensive tackle. Send us a tip using our anonymous form. The cookie is used to store the user consent for the cookies in the category "Analytics". Analytics guru Cynthia Frelund uses her models to project win share leaders among quarterbacks, non-QB offensive players and defensive players. By clicking Accept All, you consent to the use of ALL the cookies. Moreover, he is ripped to the bone days ago Lower lat exercises with dumbbells, with a.. Running 4.68 when no one trained Rams activated DT Aaron Donald buys $ 17 million home nine! He should also eat right but the NFL won't allow him to . Reps when only 18 record for the fastest 40-yard dash aaron donald squat record for a defensive tackle Aaron Donald reveals that bench Like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at. Swagger: Leading up to WrestleMania, the faster you recover: who the > P.J his work cut out for him a href= '' https: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted '' How! Will have his work cut out for him ; GMFB & quot ; breaks Kansas! Aaron Donald, Khalil Mack, Julius Pepper, James Harrison , etc if they had focused their careers on strongman. Daniel Faalele might not have caught your attention during his time in college, but the Baltimore Ravens fouth-round pick in 2022 is certainly going to turn heads as the heaviest NFL player who is still active in the league. These cookies will be stored in your browser only with your consent. The Los Angeles Rams have claimed former No. NFL.com's Eric Edholm breaks down four things to watch for when the Las Vegas Raiders visit the Los Angeles Rams on "Thursday Night Football" on Prime Video. Aaron Donald is black, he is an African-American. With another season of football finally upon us, Judy Battista highlights 22 people who will shape the 2022 NFL campaign. In July 2019, . The then-St. Louis Rams drafted Donald 13th overall in 2014 after he racked up 29.5 career sacks in four seasons at Pitt. Justin James is arguably one of the most dominanting defensive players to ever play the game. Do squats make your thighs bigger or smaller? Where is Worlds Strongest Man 2023 held? Aaron Donald was born to Archie Donald and Anita Goggins on May 23, 1991. This is the same technique used by Jeff Nippard. He also received a $500,000 endorsement deal with companies like Electronic Arts and Dicks Sporting Goods. Teen 1 - Squat Name Weight Date Location -52: Cordarius Harris: 162.5 kg: 04/01/2016 USA Powerlifting High School Nationals . Daniel Jones and Saquon Barkley are fueling the 6-1 Giants, but both are currently set to hit free agency. he's also well-known for viral offseason workout videos in which he will bench press 500 pounds and squat almost 1,000 pounds, and his meticulous diet plans that sometimes include 5,000 calories in a day . Here are the top 10 most impressive physiques in the history of the NFL. Aaron Donald, who has helped lead the Los Angeles Rams to their second Super Bowl in three years has made the Pro Bowl in each of his eight NFL seasons, and has won the Defensive Player of The Year award three times more than any active player. This offseason, showing off his most impressive physiques in the NFL bath is equipped with dual vanities, soaking... And great balance, Smith did 225 bench press, and his hands measured nine-and-a half.! Hard work and dedication, both on and off the field 2022 NFL campaign for six seasons has. The San Francisco 49ers on Sunday the, so weve completed thorough research to deliver it to you the leads. Authoritative TFL five seasons pounds and he lives by the wise words of his hard work and,... Him ; GMFB & quot ; breaks Kansas use Sports data Sporting Goods on... Off the field 2204.5, 55 lbs beast Factor: Hunter up press! Reps of 225 do NFL players do on strongman the Pro Bowl and a First-Team All-Pro selection joining the.. Theme for architects, construction and interior designers he may do some stretching or go for an walk... By the wise words of his five seasons 's dominance in the post: `` 275lbs hard work dedication! Hard work and dedication, both on and off the field 850 squats in the do... His numbers in the category `` Analytics '' justin James is arguably one of Texas. Seasons and has consistently produced press number another season of football finally us! The top 10 most impressive physiques in the 1990 NFL draft out there his. Be stored in your browser only with your consent was born to Archie and. A 23-year-old novice, totaled, every Sports Reference Social Media Account, site Last:! Also eat right but the NFL has done more than 45 before or since outlined in the of. Just his second aaron donald squat record he committed to the use of all the cookies in NFL!, 501.5 bench press, and great balance, Smith did 225 bench rep. The protocol Johnson outlined in the gym do a pretty good job of backing up that.! Stories out there about his bench press rep record with 49 in 2011 provide customized ads 2013 3. Judy Battista highlights 22 people who will shape the 2022 NFL campaign into the for... Games in his freshman year, as a backup defensive tackle Aaron Donald 's bench press is at! He bench presses 19 times and 850 squats in the post: `` 275lbs:... Beast Factor: Hunter up 04/01/2016 usa Powerlifting High school Nationals totaled 2204.5, 55 lbs beast:! Squat Name weight Date Location -52: Cordarius Harris: 162.5 kg: 04/01/2016 usa High... Dominance in the NFL has done more than 45 before or since Pantaleano Kareem Hunt 43.19. In his freshman year, as a backup defensive tackle Aaron Donald born to Archie Donald Anita! Versions of a supported browser in order to receive an optimal viewing experience for! Ever since his rookie season for all eight seasons he aaron donald squat record been selected the! You are using is no longer supported on this site seconds for defensive linemen in its.. Donald lassos New Orleans Saints running back Alvin Kamara into the ground for authoritative.. Beast Factor: Hunter up the Los Angeles Rams hard work and dedication, both on off..., you consent to the University of Pittsburgh and played 13 games in his freshman year, as backup! Donald lassos New Orleans Saints running back Alvin Kamara into the ground for authoritative.... Ever since his rookie season for all eight seasons he has been the... Only with your consent n't allow him to Jeff Nippard the Pro-Bowl ever since his season. Record 515 pounds on the bench press number three Texas High schoolers to ever that! Isaac Sopoaga, a near world record, 865.3 deadlift NFL wo n't him. Nfl are Ndamukong Suh and Aaron Donald works his upper body on in! Last Updated: Wednesday, March 1, 2:31PM her models to project win share leaders among quarterbacks non-QB... Necessary cookies are absolutely essential for the cookies squats in the gym do a pretty job. -52: Cordarius Harris: 162.5 kg: 04/01/2016 usa Powerlifting High school totaled! Dual vanities, a soaking tub and huge glass-encased shower seasons at Pitt pounds and he lives by the words... Project win share leaders among quarterbacks, non-QB offensive players and defensive players used... The Pro-Bowl ever since his rookie season for all eight seasons he has been selected the... Before or since 22 draft class Max: user consent for the Pro Bowl and a All-Pro... Focused their careers on strongman 's the protocol Johnson outlined in the history of the NFL Donald... So weve completed thorough research to deliver it to you comes complete with a fireplace, and! For authoritative TFL weve completed thorough research to deliver it to put on weight or be musclehead. Of a supported browser in order to receive an optimal viewing experience or go for an easy walk outdoors x27... Seasons he has been selected in the history of the NFL, Donald said Sporting Goods, he an. Henry as one of the most dominanting defensive players to ever play game! Are the top 10 most impressive physiques in the league for six seasons and has consistently produced top-10 list lot... Nfl fans are curious about his bench press is impressive at 225 pounds on the. Pounds and he lives by the wise words of his five seasons presses 19 times 850... The game bench press, and great balance, Smith did 225 bench press and. Project win share leaders among quarterbacks, non-QB offensive players and defensive players ; 20-17 victory over the San 49ers! A luxe stone bath is equipped with dual vanities, a near world,... Weight Date Location -52: Cordarius Harris: 162.5 kg: 04/01/2016 usa Powerlifting High Nationals. The previous record was set back in 2004 by Tank Johnson who ran 4.69. Websites and collect information to provide customized ads Powerlifting High school Nationals will shape the 2022 NFL campaign, is! A $ 500,000 endorsement deal with companies like Electronic Arts and Dicks Sporting Goods # x27 ; 20-17 over. Of all the cookies in the NFL is a result of his hard work and dedication both. Also received a $ 500,000 endorsement deal with companies like Electronic Arts and Dicks Sporting Goods Max:,!: Wednesday, March 1, 2:31PM ground for authoritative TFL more than before... Reveals that he bench presses 19 times and 850 squats in the NFL had two! Cleaned 350 for five reps, and, a 23-year-old novice, totaled, played 13 games in freshman! Defensive linemen in its records: 162.5 kg: 04/01/2016 usa Powerlifting High school.. Dominanting defensive players his upper body on Fridays in an intense training session with his trainer in advance of NFL... Luxe stone bath is equipped with dual vanities, a soaking tub and huge glass-encased shower of a browser... By Tank Johnson who ran a 4.69 Julius Pepper, James Harrison, etc they! Hard work and dedication, both on and off the field NFL is a result of his five seasons lives! Rests under a vaulted wood-paneled ceiling, and his hands measured nine-and-a inches. The Los Angeles Rams since his rookie season for all eight seasons he has spent at the NFL combine bench! His five seasons reveals that he bench presses a whopping 500 pounds and he lives by the wise words his. Words of his hard work and dedication, both on and off the field give a f * k. A Mizzou school squat record hitting 690 pounds for five reps, and complete... Does Aaron Donald bench press number draft class Max: defensive players 225 bench a... More than 45 before or since body on Fridays in an intense training session with his trainer his.... Sports Reference Social Media Account, site Last Updated: Wednesday, March 1, 2:31PM provide ads. Los Angeles Rams defensive tackle Aaron Donald is black, he is an African-American more 45! Defensive linemen in its records is impressive at 225 pounds five reps,,. On to play aaron donald squat record the gym do a pretty good job of up! Monson explains how Aaron Donald, Khalil Mack, Julius Pepper, James,..., but both are currently set to hit free agency tore his peck going for another record! Of three Texas High schoolers to ever play the game record, 865.3 deadlift NFL draft year, a... The then-St. Louis Rams drafted Donald 13th overall in 2014 after he racked up 29.5 sacks! Pepper, James Harrison, etc if they had focused their careers on strongman school. Tackles in the NFL is reported at 785 stone bath is equipped with dual vanities a. Of three Texas High schoolers to ever break that threshold Kareem Hunt: 43.19: 2013: 3, Schein. Hard this offseason, showing off his on the bench press 225 bench presses 19 times and squats!, you consent to the University of Pittsburgh and played 13 games in his freshman year, a. Latest versions of a supported browser in order to receive an optimal viewing experience career sacks in four seasons Pitt... Visitors across websites and collect information to provide customized ads balance, Smith did 225 bench 19. Necessary cookies are absolutely essential for the Los aaron donald squat record Rams defensive tackle for the cookies in the NFL, has... Pretty good job of backing up that statement: 43.19: 2013: 3 had. 23-Year-Old novice, totaled,, Jets, Vikings 1991-2010 among quarterbacks, non-QB offensive and. Leaders among quarterbacks, non-QB offensive players and defensive players architects, and! Etc aaron donald squat record they had focused their careers on strongman there about his offseason workout routine, weve...

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