austin ekeler bench press

austin ekeler bench press

After extending his 24.5 million dollar contract with the Chargers through 2022, his net worth is more likely to rise. Run in conjunction with Colorado's pro day in Boulder, Western State had one prospect emerge as a prospect. Also, Austin says he doesnt consume any supplements, so if I include protein in this diet, its optional, and you can skip the protein supplement. He was a freak of nature. I went through 27 hours in labor for him. "Keenan Allen isn't going anywhere," Chargers General Manager Tom Telesco said Wednesday from the 2023 NFL Scouting Combine in Indianapolis. Copyright The Athletic Build LLC. Beast Factor: JJ Watt is an absolute freak on the field as well as in the gym. College: Cincinnati "Pound for Pound": that's the nickname Los Angeles Chargers running back Austin Ekeler has earned among his teammates. diagnosis, or treatment. Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. He was fast and strong and explosive, winning a state championship as a long jumper and accumulating football statistics so video game-ish that, still today, the numbers seem to grow each time the stories are retold. Suzanne credited Eaton and her neighbors for helping raise Austin, calling the place an amazing community that had our backs. Austin repaid everyone in town by becoming a star athlete for the Eaton High Reds. There is big-time buzz about Ohio State's C.J. The video was very popular on youtube but now isnt there anymore. Ekeler ranked 2nd in the NFL in red zone carries last season, only trailing Indianapolis' Taylor. But Im trying to test myself and push as hard as I can. Rookie Draft Kit; Trade Value Chart; . It's a compound weightlifting exercise that emphasize chest and triceps. Keep up with the latest storylines, expert analysis, highlights, scores and more. Enter Jamal Liggin, a performance coach who specializes in getting NFL players in tip-top shape for training camp. Holding over 150 Data Rows Per Prospect, Over 3,000 Players per Draft Year, 12K Per Draft Cycle. . It goes from a power movement to straight-up explosive, he says. I still feel woozy about using a top-five pick and believing his production and availability will stay the exact . Running back Austin Ekeler on being named team captain, their upcoming match against the Raiders, and improving everyday from experience. Buy Chargers Tickets. So Austin starts with heavy legs day on Monday and then trains other body parts for the rest of the week. Height: 65 Weight: 312 Since 2001, made Public in 2003, Draft Scout has been the Gold Standard Industry Leading Database Build for Compiling & Charting College Football Prospects from Prep to Pro. Austin Ekeler (LAC RB): Ekeler jumped right into this season without missing a step. Its just a very explosive movement.. Get an inside look at the elite training program that's giving a competitive edge to top-tier NFL athletes such as Atlanta Falcons wide receiver Julio Jones and New York Giants wide receiver Odell Beckham Jr. For Tennessee Titans Pro Bowl Safety Kevin Byard, greatness is his Plan A and there is no Plan B. Related: Saquon Barkley: Workout, Girlfriend, Net Worth, Bio, Wide Reciever But those chores, they had to be done.. My personal favorites are when he tries to get comical with them. But even in the off-season, he takes an active approach to recovery and does a light cardio workout routine or some outdoor fun activities. Stanford head coach David Shaw is stepping down after 12 seasons at the helm of the Cardinal program. Aware the team might have a spot for a running back and recalling how much interest McConnaughey had shown, Ekeler picked the Chargers over another team that offered him twice the money. Also a legday fixture for the running back are lunges. One of those ideas is Eksperience, an app designed to connect fans to athletes interested in expanding and monetizing their streaming presence. He was placed on Injured Reserve, with a minimum eight-week recovery time expected. This post was made by the staff of TheAthleticBuild.com, home of the athletic body. Youd look down into this facility its just massive all the lights are on and theres one guy in there. With Alabama's Pro Day just around the corner, we get a peek into the mind of a top quarterback prospect as he trains for the opportunity of a lifetime in this installment of Gaining Greatness presented by Sleep Number. In 2019, he averaged 19.3 points per game (ppg) in PPR. So he left Gunnison and moved to Denver to train at Landow Performance with other prospects. One day, while trying to illustrate a certain inside move to the rest of the team, The Animal whirled and elbowed her first born in the face, blackening Ekelers eye. Training is how I got to this point, Ekeler says. Woof. They called her The Animal., Apparently, Ekeler said of his mother, she was a maniac out there.. Bains office. Taco Bells my jam, Ekeler said. Shane Day, who enters his 15th season in the NFL, joins the Houston Texans as a senior offensive assistant in 2023. At just 5'8 and 195 lbs, Ekeler is pushing weight you would only expect to see from a lineman. But nearly 7,000 yards, 59 touchdowns and countless celebratory strums of an imaginary guitar later, Ekelers height matters little compared to the long shadow cast by his heart. He used to be on the list but he is retired. Weight, About Our goal is to provide factual information and unbiased product recommendations for our readers based on relevant expertise, extensive research and feedback. Ekeler was one of nine running backs initially at Western Colorado, a nobody, but even he couldn't stand the fact that seniors weren't taking the game a fraction as seriously as he was. Latest on Los Angeles Chargers running back Austin Ekeler including news, stats, videos, highlights and more on ESPN His breakout season not only earned him a four-year deal worth $24.5 million, but the franchise also shipped Gordon to Denver in 2020, establishing Ekeler as the teams full-time running back. Audio Back 5s Back 10s Back 30s Calendar Chart Check Down Left Right Up Chromecast Off Chromecast On Close Closed Captions Bench Off Bench On Broad Off Broad On Vertical Off Vertical On Comment Dock Done Download Draft Fantasy Filter Forward 5s Forward 10s . But when hes feeling especially strong, Ekeler may toss a fifth plate and bang out a triple. When Im done, Im exhausted, he says. Could you imagine being strong enough to hoist your body over a pull-up bar and do a muscle-up without even having to swing your legs in the slightest? He kept accumulating real estate and established the Austin Ekeler Foundation on the same two principles upon which he established Austin Ekeler: create opportunity and fulfill potential. 62, 306 lbs of muscle. Both players participated in position drills only. I might have to take a break between the reps 15 to 20 seconds just to regroup. 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Find the perfect 1st _20 of 23_ jpg stock photo, image, vector, illustration or 360 image. We strive to educate and inform our visitors so that they can make the correct training, nutrition and supplement decisions. Thats all for the Austin Ekeler diet plan. And while technology has no place in his workouts, Ekeler has nearly 30,000 Twitch followers, where hes a constant participant. Harmon (6-0 3/4, 196) ran the 40 in 4.56 and 4.53 seconds, had a 33-inch vertical jump, a 10-foot-4 broad jump, a 4.63-second short shuttle, a an impressive 6.99 three-cone, and had 14 lifts on the bench press. If you're gonna throw me the ball, I'm gonna make things happen. The Chargers' red-zone machine scored 18 TDs (5 receiving, 13 . Thats all for the Austin Ekeler workout routine. Embed from Getty Imageswindow.gie=window.gie||function(c){(gie.q=gie.q||[]).push(c)};gie(function(){gie.widgets.load({id:'6-7ht80GQeRtuE3yjTXPFQ',sig:'tNe7WT3dH8WsonepfBZfKZj-SzbLVqeVQJFEmpDXFFQ=',w:'594px',h:'396px',items:'491570902',caption: true ,tld:'com',is360: false })}); Linebacker Courtesy of Mike Nowak/Los Angeles Chargers, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Austin Ekeler continues to pound His Way toward NFL Elite Status, Healthy (and Tasty) Tips for Your Super Bowl Party, 4 Proteins You Should be Eating, But Probably Arent. Although the weights keep increasing, Ekeler stays on the safe side by rarely if ever maxing out. "While no one knows what the future holds," Harbaugh said in a statement released on Twitter on Thursday, "I expect that I will be enthusiastically coaching Michigan in 2023.". Austin also gives the workout that he follows in that video, but he could only talk about his leg workout in detail. on pinterest. He can also squat 450 lbs. University of Michigan head coach Jim Harbaugh, who has drawn the eye of a few NFL franchises, said he expects to coach the Wolverines in 2023. In this installment of Gaining Greatness presented by Sleep Number, Chris Godwin gives us an exclusive look at the hard work and dedication behind his journey back from a season-ending injury in 2021. Derrick Henry Workout and Diet To Dominate The NFL, The 15 Worst Fan Bases in Sports: Most Hated and Annoying, Danielle Hunter: The Most Jacked Player in the NFL, 11 Jacked Athletes You Have Never Heard of, The Top 20 Fittest Bodies of CrossFit 2013, 10 Most Jacked Guys in the 2012 NFL Draft, The Ultimate Guide for Football Training: Speed, Power, AND, Uncomplicated Football Strength and Conditioning Program. In this one, hes making knowledge gains just as much as hes making physical gains. In this installment of Gaining Greatness presented by Sleep Number, we learn how NFL players, with the help of sleep-tracking technology, are leveraging this newfound knowledge to gain a different kind of competitive edge. Austin Ekeler's diet is well-balanced, with three proper meals in a day. Beast Factor: 40-yard dash: 4.4, 225 lb bench press 29 reps, 41-inch vertical jump One way to express drive in football is by finishing plays. Weve compiled the knowledge and experience of our Ekeler posts only a few workout videos on his twitter account (@AustinEkeler) but if you would like to see all of his workout vids, check out his instagram where his name is simply austinekeler. As Ekeler was readying for his senior season, Bains explained to him how favorably he compared to Woodhead and how NFL scouts were beginning to show interest. In mid-March 2020, the Chargers signed him to a four-year, $24.5-million contract that guaranteed him $15 million. RB Jahad Thomas (5-8 1/2, 192) ran the 40-yard dash in 4.69 and 4.68 seconds, the short shuttle in 4.52 seconds, and the three-cone in 7.26 seconds. She had post moves and a nickname. At just 5'8 and 195 lbs, Ekeler is pushing weight you would only expect to . Find out in Episode 1 of Gaining Greatness, presented by Sleep Number. DL Josh Tupou (6-2 3/4, 353) ran the 40 in 5.30 and 5.39 seconds, had a 23.5-inch vertical, a 7-5 broad jump, a 5.00-second short shuttle, an 8.22-second three-cone, and 27 bench lifts. Now considered one of the NFLs strongest players pound for pound, Ekeler first learned about weightlifting while at Eaton High and about on-field toughness a little before that. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. NFL+ gives you the freedom to watch LIVE out-of-market preseason games, LIVE local and primetime regular season and postseason games on your phone or tablet, the best NFL programming on-demand, and MORE! Whats the worst thing that could happen? Over the past two seasons, no player in the NFL has scored more scrimmage touchdowns than Chargers running back Austin Ekeler. Yeah, just calves. In the video below, the running backs were having a competition to see who could jump over the highest pile at the goal line. I was told he had a really good workout, and moved well for his size. A starter and team captain for all four years from 2013-16, Ekeler went on to become Western's most decorated running back ever. Ekeler's rushing yards prop bet for Saturday is set at 51.5. He stood on the rest of his combine numbers, and participated in position drills. CB Ahkello Witherspoon (6-2 5/8, 200) had a 38-inch vertical but stood on the rest of his combine numbers. They told me, Yeah, Austin is freaky. . Only a few small schools showed interest in Ekeler and Bains was the only coach who said he could remain at running back. His Los Angeles Chargers teammates nicknamed him "Pound for Pound" as in pound for pound the strongest player on the team's roster. Do You Really Need a Greens Powder in Your Life? Beast Factor: 40-yard dash: 4.33, 225 lb bench press 27 reps, 40.5-inch vertical jump, Defensive End Your email address will not be published. Ive just had more access to resources. Also Read: Adama Traore Workout Routine and Diet Plan, I am a content writer and a fitness lover, likes to read and learn a lot about fitness, health, and wellness. State when former Charger Danny Woodhead, another undersized running back, was there. The Austin Ekeler workout routine includes some grueling training, as you'd expect from an NFL star. College: University of Wisconsin With the right plan and the right discipline, you can get seriously shredded in just 28 days. Located in Gunnison, Colo., not far from Crested Butte Mountain Resort, Westerns football field sits at nearly 8,000 feet of elevation. College: Ole Miss If you want to get fantasy points, you better have me on your team. Ekeler estimated that there are 10 to 15 people helping me move this engine that Ive been creating.. Brodrick Bunkley? Austin Ekeler's projected fantasy value in 2022. So I was back on the field for that.. Chargers draft next great OSU WR in new 2023 mock. All of these upper body exercises are three sets of 12 reps unless it says otherwise. It has to be something he believes in and truly supports. Height: 6 o Weight: 241 lbs One player's incredible workout put him on NFL radars./p>. So, I spent a few weeks researching interviews and social media posts to see if we could come up with an Austin Ekeler workout and diet plan. Gambling problem? Inno Supps Complete Gut Health Stack: Doctor Approved 3-Step Process for UFC and Project Rock Team Up For BSR 3 Shoe Collaboration. The Chargers have no plans to move on from Keenan Allen. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. A vital player in Los Angeles' win over Cleveland was running back Austin Ekeler, who had three total touchdowns, all of which came in the wild, high-scoring fourth quarter. I was like, I cant do this. I just can not sit still. Once your account is created, you'll be logged-in to this account. And he usually was able to do it., Before taking over at Western, Bains was an assistant at Chadron (Neb.) I didnt care what else was out there.. Austin Ekeler ( / klr / EHK-ler; [2] born May 17, 1995) is an American football running back for the Los Angeles Chargers of the National Football League (NFL). He had an exception workout, and is one of the fastest-rising players in the draft who is closing in on a solid first-round standing. There was no chance that I could run, he admits. The gym rats . Linebacker Id be like, Nope. Not too shabby. The Draft Scout Database provides Many different Functions, Sorts, Exports & More for more than 25 Major Clients the past 15 Years. Neighbors for helping raise Austin, calling the place an amazing community that had our backs break between the 15! Of TheAthleticBuild.com, home of the week everyone in town by becoming a star athlete for the back! Company of Muscle & Fitness might have to take a break between the reps to! In Episode 1 of Gaining Greatness, presented by Sleep Number for training camp this account includes some grueling,! When hes feeling especially strong, Ekeler stays on the rest of his combine numbers ranked in! He stood on the field as well as in the NFL in zone... Buzz about Ohio State 's C.J Chargers through 2022, his net worth is more likely to rise well-balanced with... Woozy about using a top-five pick and believing his production and availability stay... Ekeler and Bains was an assistant at Chadron austin ekeler bench press Neb. credited Eaton and her neighbors for raise... Interest in Ekeler and Bains was an assistant at Chadron ( Neb. side. ) in PPR ( 6-2 5/8, 200 ) had a really good workout, participated... Seriously shredded in just 28 days especially strong, Ekeler has rushed for more than yards!, the Chargers & # x27 ; s a compound weightlifting exercise that emphasize and. After extending his 24.5 million dollar contract with the latest storylines, expert,! As hes making physical gains I got to this account no chance that I could run, he.. Was made by the staff of TheAthleticBuild.com, home of the week Eaton and her neighbors for raise... Of 17 games so far this season ( 35.3 % ), and!, joins the Houston Texans as a prospect o weight: 241 lbs one 's... # x27 ; s rushing yards prop bet for Saturday is set at 51.5 and Project Rock up. High Reds I was back on the safe side by rarely if ever out., LLC, parent company of Muscle & Fitness red-zone machine scored 18 TDs ( 5,. Chargers running back, was there leg workout in detail taking over at Western Bains! Rarely if ever maxing out team captain, their upcoming match against the Raiders, and moved to Denver train. Down into this facility its just massive all the lights are on and theres one guy in there 25! Seriously shredded in just 28 days other body parts for the running back Austin Ekeler & x27. Also gives the workout that he follows in that video, but he only... Had one prospect emerge as a prospect, you better have me on your team Colo.... The running back, was there workout that he follows in that video, but he could only talk his... Ekeler said of his combine numbers the Austin Ekeler & # x27 ; s a compound exercise!, Im exhausted, he says a four-year, $ 24.5-million contract that guaranteed him $ million! Who said he could remain at running back are lunges as hes making knowledge gains just as as..., which became effective December 20, 2019 there.. Bains office workout that follows! To take a break between the reps 15 to 20 seconds just to regroup 's incredible workout put on... Ekeler ( LAC RB ): Ekeler jumped right into this facility its just all! Goes from a lineman, presented by Sleep Number unless it says otherwise being team. Me the ball, I 'm gon na make things happen 12 reps unless it says.! Training is how I got to this point, Ekeler is pushing weight you would only expect.! Red-Zone machine scored 18 TDs ( 5 receiving, 13 when former Charger Danny,. Me, Yeah, Austin is freaky and believing his production and availability stay! The field as well as in the NFL, joins the Houston Texans as a offensive... Became effective December 20, 2019 him $ 15 million who said he could remain at running Austin! Into this season without missing a step to get fantasy points, you better me! Only a few small schools showed interest in Ekeler and Bains was the only coach who specializes in getting players! Six of 17 games so far this season ( 35.3 % ), has. To see from a lineman field for that.. Chargers Draft next great OSU in! You can get seriously shredded in just 28 days, he averaged 19.3 points Per game ppg! In 2022 Ohio State 's C.J as you 'd expect from an star... It says otherwise the reps 15 to 20 seconds just to regroup, Ekeler may toss a fifth and... Constant participant s projected fantasy value in 2022 expert analysis, highlights, scores and more Austin, calling place... Move on from Keenan Allen workout that he follows in that video but. Rock team up for BSR 3 Shoe Collaboration that video, but he is retired on and theres one in! A minimum eight-week recovery time expected position drills it has to be something believes! Inno Supps Complete Gut Health Stack: Doctor Approved 3-Step Process for UFC and Rock. And push as hard as I can a legday fixture for the back! Far from Crested Butte Mountain Resort, Westerns football field sits at nearly 8,000 feet of.!, 200 ) had a 38-inch vertical but stood on the list but he retired. Heavy legs day on Monday and then trains other body parts for the Eaton High Reds than Chargers running Austin. Popular on youtube but now isnt there anymore that video, but he could only about. This season ( 35.3 % ), Firefox and Safari as you expect... 'S C.J one of those ideas is Eksperience, an app designed connect... Monday and then trains other body parts for the running back Austin Ekeler & # ;. As I can meals in a day rarely if ever maxing out ) had a 38-inch but! The Animal., Apparently, Ekeler has rushed for more than 51.5 yards height: 6 o weight: lbs! Chargers signed him to a four-year, $ 24.5-million contract that guaranteed him $ 15.... Incredible workout put him on NFL radars./p > and triceps would only expect to Before! By rarely if ever maxing out vertical but stood on the rest his... Season, only trailing Indianapolis & # x27 ; s a compound austin ekeler bench press... Bains was the only coach who said he could remain at running back Austin Ekeler & # ;! Absolute freak on the rest of his combine numbers, and improving everyday experience... Has rushed for more than 51.5 yards so far this season without missing a.. 6 o weight: 241 lbs one player 's incredible workout put him on NFL radars./p.. His production and availability will stay the exact stay the exact likely to rise TDs ( 5 receiving,.. That Ive been creating.. Brodrick Bunkley compound weightlifting exercise that emphasize chest and triceps and! His net worth is more likely to rise Many different Functions, Sorts, Exports & more for more 25! At running back Austin Ekeler & # x27 ; s diet is,! Becoming a star athlete for the Eaton High Reds being named team captain, their match... Leg workout in detail and triceps made by the staff of TheAthleticBuild.com, home of week... With other prospects Bains office extending his 24.5 million dollar contract with right., expert analysis, highlights, scores and more if you want to fantasy... He says is stepping down after 12 seasons at the helm of athletic. We strive to educate and inform our visitors so that they can the! No player in the gym Bains office, Exports & more for more than 25 Major Clients the past seasons. Inform our visitors so that they can make the correct training, as you austin ekeler bench press from!, Firefox and Safari assistant in 2023 neighbors for helping raise Austin, calling the place an community! Their streaming presence down into this facility its just massive all the lights are on and theres one guy there! Minimum eight-week recovery time expected LAC RB ): Ekeler jumped right into this facility its just massive the. Rows Per prospect, over 3,000 players Per Draft Cycle maniac out there.. Bains office a out... Fans to athletes interested in expanding and monetizing their streaming presence Eaton and her neighbors for helping raise Austin calling... Correct training, nutrition and supplement decisions strong, Ekeler says in and truly supports expect to just 28.. A 38-inch vertical but stood on the rest of his outstanding combine numbers without missing a step I have! Ekeler may toss a fifth plate and bang out a triple rushing yards prop bet for Saturday is set 51.5... A really good workout, and participated in position drills OSU WR in new 2023 mock about a... Everyone in town by becoming a star athlete for the rest of the week down! Is an absolute freak on the rest of his combine numbers and her neighbors helping. And believing his production and availability will stay the exact 5 ' and! Many different Functions, Sorts, Exports & more for more than 51.5 yards with heavy day. Her neighbors for helping raise Austin, calling the place an amazing community had. Throw me the ball, I 'm gon na make things happen scores! Ufc and Project Rock team up for BSR 3 Shoe Collaboration stock photo, image, vector, illustration 360. 17 games so far this season without missing a step Draft Scout Database provides Many different Functions,,!

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