Before jumping in, watch the ropes for a moment to get the rhythm of the swing. If while using you are accidently hit, the rope will not hurt as much as conventional plastic ropes. This length is enough resistance so your muscles are being worked properly, and allows you to work at a steady pace without having to speed up or slow down too much. It's also important to make sure there is enough distance between the Turners (people spinning the rope). When training for these disciplines youll likely be performing things like crossovers, side swipes, etc. If you are having a hard time entering, you can try starting in the middle before the turners begin to rotate the ropes. And, more often than not, they come in a fixed size without the ability to alter the length. Every type has their pluses and minuses, but everyone will work. Both sides are very important and you need to make sure that youre watching your form so that you start off on the right foot. Comfortable handle, easily adjustable, with a 4mm PVC cord. The 12 Best Jump Ropes for Your Cardio and Conditioning Workouts. Setup the jumping rope line by laying it on the ground and tying one end to a anchor point. How long should you jump rope for? Your hand should never cross the midpoint of your body and both hands are doing exactly the same thing, albeit at different times. It should be 1-2-1-2-1-2 not 12-12-1, etc. You can adjust a jump rope's length to make it shorter, but it's even easier to buy one that's perfect for your height. For group play with two rope turners, you need a long rope or two long ropes of equal length to jump Double Dutch. If you are not sure of your health, check with a doctor before Double Dutch jumping. Make two dutch braids from each side, and then join the four braids into one long braid as you move towards the end of your hair. Assuming the sport is compliant, the organization administering the sport would then apply for inclusion in the Olympic Games. For up to two jumpers, use a 14-foot rope. Scroll down and youll find more accurate lengths for different uses and skill levels. To rotate while jumping, start by making a quarter turn and land on both feet. Starting with one hand (make sure your turning partner is using the same side, ie if I am turning with my right hand first, my partner is moving their left hand since were facing each other) bring your thumb up to your nose, lightly touch it, then bring your hand down to your waist, then back up to the nose and repeat. It helps to have a friend that's me, I'm the friend! The longer you jump rope for the better workout youll get and the more calories youll burn. Sizing a jump rope can also be a hassle. Practice with one rope at first. Others make this process much easier with built in functionality enabling you to adjust the length in seconds. When youre ready, wait for one of the ropes to reach its highest point then jump in. Athletes can compete in a variety of events within those categories including Freestyle, Speed, and Power.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'jumpropehub_com-box-4','ezslot_8',116,'0','0'])};__ez_fad_position('div-gpt-ad-jumpropehub_com-box-4-0'); Think of Double Dutch Freestyle as more of a choreographed dance. Use your ears and make sure that the ropes are making a nice even sound as you go. A rope that is too short may cause interference in precision while jumping, while a rope that is too long could cause missteps while jumping. Wax on, wax off. These articles are intended for general informational purposes only. Shop; Videos; Member Dashboard; Email: office@learntojumprope.com Once youre ready to move away from the wall, a good way to continue good form is to practice touching your thumbs to your nose. Can You Lose Weight by Jumping Up & Down? You can search in your local phone book or on Google, by typing in the name of your town and "double dutch teams". The Committee requires the sport be administered by an International nongovernmental organization that oversees at least one sport. In between 5 feet 9 inches & 6 feet,6 inches people can use 10-foot rope. The jump roping style of Double dutch uses two longer jump ropes that are turned by two people, with one or more persons jumping in the middle. If you are competing against teams, doubles are made of two turners and two jumpers while singles have two turners and one jumper. The Runners, while running around supplying the Spinners with hemp, would have to jump over all the ropes being spun. When adding a second Jumper, 14ft ropes are best. Once recognized, the sport moves to International Sports Federation (IF) status. To accommodate one Jumper, a 12 foot jump rope is sufficient. For a beginner, there should be roughly 18 24 inches (1.5ft 2ft) between the top of the jumpers head and the rope as it passes over. Shop our new website for best experience. Jumping rope for too long during one session can quickly lead to fatigue and cause you to make mistakes. A jumper using Double Dutch can use ropes that range in length from 12 feet to 64 feet. These ropes typically use a wire cable, so chances are youll need a pair of wire cutters to get the job done. Turning speed can be one of the most frustrating things to figure out when youre first starting. The consent submitted will only be used for data processing originating from this website. If the jumper is new to Double Dutch, you may want to slow down a bit for them to enter. How long is double dutch? . The meaning of DOUBLE DUTCH is unintelligible language. The Chinese used a different material for rope. From Basic to advanced, our World Champion and Guinness World Record holding instructors will help you jump rope like a pro! You can turn the opposite direction for a different style of Double Dutch (Irish/Egg Beaters), but I would suggest starting with the regular style. 4.6 (1,978) $1798$19.99. There are also stories on women's health, nutrition, pregnancy, marriage, and beauty. Depending on the material and thickness of the cable, you might be able to get away with using scissors. 5-10 minutes a day and you should have the basic Double Dutch turning down in about a week or two. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'jumpropehub_com-medrectangle-4','ezslot_7',121,'0','0'])};__ez_fad_position('div-gpt-ad-jumpropehub_com-medrectangle-4-0'); If youre more advanced and would like to accommodate two Jumpers, Id suggest going with a 14 foot rope. By using this service, some information may be shared with YouTube. After you make it around in a circle by quarter turns, try to complete a half turn. And for three Jumpers, use 16ft ropes. It's believed the game was originally introduced by the Dutch, when they settled in Manhattan in 1624. Beaded jump ropes are the best type to use if you really want to hear the ropes as you turn Double Dutch. Cross jumps: Land with feet crossed like an X, then apart, then crossed again. An example of data being processed may be a unique identifier stored in a cookie. For Boxing and Freestyle jump rope, its best to leave roughly 12 24 inches (1ft 2ft) between the top of the jumpers head and the rope as it passes over. If you can spare ten or twelve minutes, you can recreate this cute hairstyle for long hair. The PVC cord material is commonly used by competitive Double Dutch teams. When it comes to Double Dutch, the length of your jump rope depends on how many people you have jumping the rope. It requires at least three people to play (2 Turners and 1 Jumper). And the popularity of Double Dutch has spread internationally. 10. Preparing the jumping area. Double Dutch jump ropes in a variety of styles and options. Double dutch took off in New York in the 1930s. Learn from our extensive video library that contains detailed instructional videos on jump rope skills. Duckie: Land with heels apart, toes and knees . Teams are usually given 60 seconds per round. Double dutch is a forgotten Black community staple that goes back thousands of years. Double Dutch is a form of jumping rope that involves two ropes and one or more jumpers. Once you're comfortable you can add the second rope. They should stand at least half a foot from the Turner to keep from tripping up the rope. Make sure the screw in both handles is securely fastened before jumping rope.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'jumpropehub_com-large-leaderboard-2','ezslot_13',147,'0','0'])};__ez_fad_position('div-gpt-ad-jumpropehub_com-large-leaderboard-2-0'); The RPM Session 3.0 comes with an extra screw if needed. Find 2 pencils, sticks, jump rope handles or something similar. Practice Hula Hooping. It can even improve your cognitive function, according to the American Council on Exercise (ACE). It also has an entire category dedicated to it in many jump rope tournaments. We have over 4 hours of Double Dutch specific content. The rope is long enough for any child or adult to enjoy. This is actually why I usually stay away from ropes that require you to manually size them. There should be enough slack in both ropes for the ropes to clear the Jumpers head when spinning it. Follow the height and then grab different sizes of rope. I decided Id do some research and learn everything there is to know about Double Dutch. Make sure you are in excellent health before dutch jumping. Double Dutch Ropes For group play with two rope turners, you need a long rope or two long ropes of equal length to jump Double Dutch. to jump rope on rough or outdoor surfaces. Double dutch ropes range from 12 ft, up to 64 feet for . These jump ropes are used by competitive jump rope . Diameter: 1/8" (3.2mm) Description: We designed this tough cable for the athletes who have no other choice but. In this series, we'll focus on the coaches, moms and kids from FloydLittle's, one of the hottest and best jump roping teams in the country. Thank you! Its also not as important given your child is likely just now learning how to jump rope. Pick your team (need at least 3 people). The consent submitted will only be used for data processing originating from this website. Exercise, sleep, the food we eat, it's been more than just a passion of mine for as long as I can remember. With one of the most inexpensive pieces of exercise equipment a jump rope you can get a great cardio workout and build strength and balance all in one. Manage Settings 20 Best Double Dutch Jump Rope. : Double Dutch jump rope is a classic school yard favorite but Double Dutch today is an international competitive sport that is filled with tricks, turns, tears and triumphs. For the sake of this article well assume you have one person jumping the rope, which is pretty standard. Personally, I prefer jump ropes that dont require me to cut wires or assemble the damn thing. This rope should be long enough to easily go over the head of the jumper or jumpers while the turners stand a comfortable distance apart. Its honestly a hassle, and once you decide on the length its impossible to go back and make it longer. According to JumpRope.com, one to two jumpers need a 14-foot rope, two to three jumpers need . Double Dutch really took off in the 1940s and 1950s, especially in northern U.S. cities. Its a game commonly played by children in elementary school. Schools generally equip students with speed ropes and segmented ropes. Turning is by far the most important part of Double Dutch, but I find that it is also the most neglected part. For more advanced jumpers, bring the handles just below your nipples. You can start out turning with someone, but a quick drill that you can do just about anywhere by yourself is actually a great way to start. That way I can get a feel for the length and then shorten it if I need to. . Some of our partners may process your data as a part of their legitimate business interest without asking for consent. The most important idea is to have fun and get moving. I will deal with starting in the middle in a moment, but let's go over entering and exiting Double Dutch as this is the preferred way to get your jumper in. Work on consistently making the same circle with both arms, even though these circles move in different directions. Ill include a link at the end of this section for anyone interested. Where to buy: We are moving to a new home at elitesrs.com! Double Dutch is one of the most exciting things you can do with groups in rope skipping. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Continue with Recommended Cookies. The knitted cotton ropes is durable and wood handle features good hand feeling and no harm to your hands when you turn the ropes.Different rope length optional for you based on how many . Unfortunately, some jump ropes make this process a hassle. The Facts: Nylon and polyurethane, 1 pound, up to 17.2 feet long Throw it back to the playground days with this set of colorful double dutch jump ropes. Double Dutch Jump Rope Soft Beaded Jump Rope Long Jump Rope 2pack total 16 FT, Jump Ropes For Women Adult Kids Adjustable Skipping Rope Long Enough for 4-5 Jumpers. Double dutch ropes range from 12 ft, up to 64 feet for multiple jumpers. You should be alternating between hands. This is actually one of my favorite (manually adjusted) jump ropes. The truth is, the first game of Double Dutch was played well before the 1600s, and not in the Netherlands either. For Double Dutch, assuming theres only one Jumper, the ideal length of each jump rope is 12ft. Check Latest Price. NICO SEE WONDER 16 Double Dutch Jump Rope, Long Hemp Skipping Rope with Bag (2-Pack) Features : Double dutch comes with 2 jump ropes. This neglect leads to most people having trouble ever getting a jumper in and therefore they quit. Using a pair of wire cutters, cut the cable. For up to two jumpers, use a 14-foot rope. Jump double dutch. The process for becoming a recognized sport is tricky. Dont stand with your feet together, otherwise you might find yourself tipping over or waving around as youre concentrating on everything else youre doing. Double dutch ropes should be lightweight and flexible. If youre looking to compete, or youve got an upcoming competition, Id suggest buying a Nylon (or another durable cloth) Double Dutch jump rope. For more than four jumpers, you need a rope that's at least 24 feet. If youre only practicing turning, you can get away with using 8-10 foot ropes to learn the turning skills, but when youre ready to add a jumper you need to get up to at least a set of 12 footers. In this episode, Kelsy will teach you the fundamentals of Double Du. Oh yeahDo all these without a jumper. Whether you're at home, in the gym or at school, you will always have access to our extensive library of rope skipping instructional videos. Everyone starts out with their own quirks and if you always practice with the same person, you may just develop an opposing quirk to the person youre working with where things are working fine, but youre both doing something wrong. Dont assume that just because you know how to do something, that you will immediately do it perfectly. Speed, freestyle, single rope, and double dutch are all different ways to jump rope. The Muay Thai Jump Rope, from EliteSRS, is the weighted rope I use.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'jumpropehub_com-medrectangle-4','ezslot_6',121,'0','0'])};__ez_fad_position('div-gpt-ad-jumpropehub_com-medrectangle-4-0'); Ill start by explaining the process for sizing a jump rope that requires you to cut the cable to its desired length. 2. As a small thank you, wed like to offer you a $30 gift card (valid at GoNift.com). We'll show you how to turn the ropes and how to get started jumping. Dutch colonists brought the two-rope version over to America in the 1600s, which is why it was called "double dutch.". When adding a second Jumper, 14ft ropes are best. Before You Start. In order to play a proper game of Double Dutch, you need at least three people willing to play. Ive included a couple of my favorite jump ropes below, both of which are adjustable. Continue with Recommended Cookies. Boy, has jump rope come a long way! Jumping rope is an easy, fun, and effective way to lose weight. Jump after standing between the turners. Wellthat depends on the jumper. At this stage, the organization administering the sport needs to comply with a variety of rules and regulations including enforcement of the Olympic Movement Anti-Doping Code. TO YOUR GROUP! Picking the right Double Dutch jump rope is important as well. The standard long rope for one jumper is 12 feet. Wod Nation Speed Jump Rope - Blazing Fast Rope for Endurance Training. One of my favorite things about this rope, aside from its no screw, auto-locking feature, is the silicone grip handles. References. For up to three jumpers, you need a 16-foot rope. For over 4 feet & 9 inches as well as under 5 feet & 4 inches can use 8-foot rope. Before I jump into that, let me give you the quick and dirty explanation on how to size your jump rope. you are serious about nailing consecutive Double unders. The EliteSRS Elite Pro Freestyle has long handles8 inches as compared with 5 inches for the XYLsports ropewhich make tricks such as crossovers and behind-the-back moves easier to execute . This speed rope, or as Honor Athletics refers to it the Flash Rope, is by far my favorite jump rope. Get out there and practice. 6. "Rope skipping" was done in Ancient Egypt and China, and eventually Europe. In addition to the length, the kind of jump rope you use affects how well and how fast you will jump, according to the British Rope Skipping Association. For 5 feet & 4 inches to 5 feet & 8 inches can use 9-foot rope. For Double Dutch, assuming there's only one Jumper, the ideal length of each jump rope is 12ft. Some ropes require you to cut the cable, sizing it to your specific height and use. Founded by a world champion jump rope coach, we design durable, premium quality jump ropes that help athletes and enthusiasts improve their skill. Ive included lengths for beginners, CrossFit, Boxing (and other martial arts), Double Dutch, Kids, and anyone looking to compete in a jump rope competition. Back to Dashboard. Practice jumping with the "Thunderstick Challenge" see video later in this post. It is believed to have originated among Dutch immigrants in New York City, although it has been a popular school playground game for much longer than that in the Netherlands, and is now popular worldwide. If once you start jumping rope you find the cable is too long, shortening the cable is super easy. Children in this grade level will begin to enjoy jumping double Dutch. For children 4 feet 4 foot 9 inches, a jump rope thats 7ft should work perfect. How Long Should Jump Rope Be For Double Dutch? This is achieved by using a somewhat shorter rope.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'jumpropehub_com-large-mobile-banner-2','ezslot_9',129,'0','0'])};__ez_fad_position('div-gpt-ad-jumpropehub_com-large-mobile-banner-2-0'); Moves common in CrossFit, like double unders and high-knees, require you to spin the rope fast. That, in itself, is not an easy feat. $13.99. If you end up going this route, Id check out the Licorice Double Dutch Jump Rope, by BuyJumpRopes. Once the Turners have found their rhythm, its time for the Jumper to get in position. This will help you get used to finding your rhythm and can eliminate some of the initial awkwardness of making an entrance. My hope is I can do that for some of you, here. Manage Settings INTRODUCE DOUBLE DUTCH. Rated 0 out of 5 $ 12.00; Skill Builders Section. This length will allow for faster rotations. Here is the handbook for the Amateur Athletic Unions (AAU) jump rope competition, as an example. Its always best to check with the tournament handbook though, before deciding on a length. You might think these ropes are more expensive than your average jump rope. you are a committed athlete that wants crush your previous WOD times. Using the hex wrench that came with the jump rope, tighten the screw in the handle of the jump rope. For a solid Double Dutch competition jump rope, your best bet is the Competition Cloth Double Dutch Jump Rope, by BuyJumpRopes. Fortunately, there are some great adjustable jump ropes that dont require you to cut a cable or adjust any screws to size them. Rainbow Cloth Double Dutch - 14ft long. When it comes to teaching double Dutch jump rope, preparation is key. Also, for a three player team (1 Jumper and 2 Turners) youll want to go with a 12 foot jump rope. For group play with two rope turners, you need a long rope or two long ropes of equal length to jump Double Dutch. Try to turn as slow as you can, then slowly speed up and go as fast as you can. Some ropes come with the cables separate from the handles, requiring you to cut the cables to your desired length and fasten the handles. Its usually best to leave a couple extra inches in case you need to adjust the length later.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'jumpropehub_com-box-4','ezslot_7',116,'0','0'])};__ez_fad_position('div-gpt-ad-jumpropehub_com-box-4-0'); I like to leave the cable a little longer until I start using the jump rope. As the name suggests, speed ropes allow you to jump the fastest. GRADES 4th-6th AND HIGHER! Save 5% with coupon (some sizes/colors) FREE delivery Fri, Mar 3 on $25 of items shipped by Amazon. Most Popular Double Dutch Rope Set of two 14ft long beaded double dutch jump ropes with durable shatterproof 2" beads and Core Handles. The top of the handle, where the cable meets the handle, should reach your armpit. In the 1950s and 1960s, a precursor of Double Dutch in Ohio was called by elementary school children "Chinese Jump Rope", which they learned from Chinese exchange students that had learned the game from centuries-old family traditions. The jump roping style of Double dutch uses two longer jump ropes that are turned by two people, with one or more persons jumping in the middle. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. LIVESTRONG.com may earn compensation through affiliate links in this story. Select Currency: USD. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. 4. Also, if youre looking for a good jump rope for Double Dutch, Ive included a few recommendations below. Welcome! Watch your partner as youre turning and helpfully point out if you see them making different looking circles from their left to right side. https://www.jumpropesecrets.com/how-to-jump-double-dutch/, https://www.jumpropesecrets.com/7-tips-how-to-turn-double-dutch/, http://www.heart.org/idc/groups/heart-public/@wcm/@global/documents/downloadable/ucm_305807.pdf, http://www.heart.org/idc/groups/heart-public/@wcm/@global/documents/downloadable/ucm_305808.pdf, https://www.heart.org/idc/groups/heart-public/@wcm/@global/documents/downloadable/ucm_305809.pdf, http://www.nytimes.com/2015/12/06/nyregion/floyd-little-double-dutch-international-league-competition-new-jersey.html. The Outdoor Cable has a super tough nylon coating, which makes it stiffer than the PVC coated 1/8" cable. The 2001 11-under year old national champ . Just make sure theyre about the same size. There are some tips for making sure you get the right size too. Welcome! David A. Walker, the founder of the sport, traces the probable origins to ancient Phoenician, Egyptian and Chinese ropemakers. Its also got some slight weight to the handles, to where you can feel the quality stainless steel they are made from. Enjoy these double dutch jump rope songs with your friends and fellow jumpers. Rated 0 out of 5 $ 24.00; Long Handled Freestyle Rope. (Related: How to Jump Rope: a Beginners Guide). Ask them to do the same for you. Success takes excellent coordination and dedication. Final Verdict. Your biggest fan, 7 Best Jump Ropes in 2021 (In Depth Research w/ Detailed Comparisons). Put one handle in each hand and face a wall. This will help you to get comfortable with the rotation without having to worry about the rope or your partners timing. If youre looking for something a little more flashy, Id go for this guy. For one jumper and two people holding the ends, you should have a 12-foot rope. For electricity . These Champion Double Dutch Jump Ropes feature a solid, vinyl-material that is perfectly balanced, providing fast and accurate rotation every time. This includes making sure the jumping area is clean and free of any objects that could get in the way. The way the Turners hold the rope is important as well. The Fleetwood-Jourdain Community Center, 1655 Foster St., Evanston (328-5740), hosts classes for free. Exercise, sleep, the food we eat, it's been more than just a passion of mine for as long as I can remember. Its very common to see a new turner making a very good circle with one arm, but the other arm is really struggling. With a handle in each hand, step in the center of the cable and bring the handles up to your armpits. For both double dutch and single rope jumping, a standard jump rope is 15 feet long. You can narrow your selection by figuring out the skill level of the people using the rope and what theyll be using it for. I've always been fascinated by what the body requires to function at its highest level. In the Double Dutch Power event, teams of three score points based on how many double unders theyre able to complete in the given time (usually 60 seconds). As Double Dutch, jump rope has become a competitive sport that uses moves you'd find in break dancing and gymnastics! Coolrunner 16 FT Long Jump Rope(2 PACK), Double Dutch Jump Rope, Soft Beaded Skipping Rope for Kids Adults, Plastic Segmented Jump Rope, Long Enough for 4-5 Jumpers(Rainbow) (Style 1) (Green) (Blue) (Blue) View on Amazon. Its also important to make sure there is enough distance between the Turners (people spinning the rope). To begin, have the the Turners grab one end of each rope and stand across from each other. 1 Jump + 2 Rope Revolutions = 1 Double-Under. Was: $21.99 Home. Get free access to 9 videos when you sign up! Ive been jumping rope for years, but Ive never played Double Dutch. With this tailored 30-day weight loss plan and our exclusive jump rope calorie calculator, youre able to reach your target weight in Hey, I'm Will! Theres a long list of sports currently recognized by the IOC, but not included in the Olympics. It has long, lightweight plastic handles that makes it a great rope for freestyle jump rope. Step close enough to it so that you can comfortably hold the handles in front of you with their ends barely touching the wall (quick pointer, I wouldnt suggest doing this on a wall you really, really care about as it could possibly scratch it a bit). Some of these kids are amazing to watch! Its really about fast feet for the Jumper and quick hands for the Turners. Parents features information about child health, safety, behavior, discipline and education. 3. Teams of three will prepare a routine (usually 60-90 seconds long) where they showcase intricate tricks, speed, Turner/Jumper transitions, and power for the ultimate jump rope performance. Turning Double Dutch correctly should make a very even, consistent sound as the ropes hit the floor. Coolrunner Double Dutch Jump Rope. You want the handles of the rope to reach your chest, according to the ACE. Toggle menu. Jump rope is the most common and widely played cooperative playground game . The world emits 51 billion tonnes of greenhouse gases into the atmosphere every year. Turn with as many people as possible and this will force you to develop a good turning technique. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. The process these ancient cultures used to create rope required someone to spin the rope (Spinners) and someone to supply the Spinners with material to make the rope (Runners). Its best for beginners to use a rope thats a little longer. Your biggest fan, 7 Best Jump Ropes in 2021 (In Depth Research w/ Detailed Comparisons). Beaded ropes are heavier and easier for beginners to turn and jump. Double Dutch is a game where two long jump ropes are swung, in opposite directions, while one or more players jump over them. Whatever length you choose, make sure that both ropes are the same length! All tip submissions are carefully reviewed before being published. Ive included some of my favorite adjustable jump ropes below. Image by: pinimg.com. When it comes to Double Dutch, there is no such thing as the perfect ropes, just whats perfect for you. Bulk discounts for schools and gyms. The added weight of the beads makes it easier to spin and easier to control the speed of the rope. There are usually some pretty clear rules on what materials can and cannot be used. You have to learn the basic jumps first. Were committed to providing the world with free how-to resources, and even $1 helps us in our mission. Adjustable jump ropes also make it easy to share with friends and family who arent the same height as you. Enjoy! If youre entering on the left, wait until the left rope reaches its highest point. How thick should a double dutch rope be? While the ropes are turned, a third person jumps within. How happy are you with your current jump rope workouts? wikiHow is where trusted research and expert knowledge come together. The easiest place to enter the ropes is from the side of one . The standard long rope for one jumper is 12 feet. Its very common to hear a galloping sound when you first start, this isnt good. Even if you know how tall you are, double check with a measuring tape.

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